I have always been interested in relationships & have always believed that our optimal well-being is intimately tied to the relationships in our lives. Relationships are not only with our romantic partners but with our families, friends, children, & ourselves.
I adopt a goal-oriented approach where together, we explore your aspirations and goals & how I can be a collaborative agent on your journey. I believe that each client is an expert in their life, and I strive to understand my clients by asking many questions and building strong rapport. I am often told by clients that I am easy to talk to, warm & understanding.
Research will tell you that the therapeutic bond is one of the strongest predictors of therapy success. I believe this wholeheartedly & ask my clients to let me know how I can better fit their needs.
I am honest with my clients in addressing areas that I feel may be important & believe that patience, vulnerability & collaboration are crucial during the process. I follow a more structured process in the beginning while we build rapport, trust & security. Then, our sessions will become more flexible as we will have a better understanding of one another.
